"The Body Speaks" Are you Listening?
Roll pain away in this group myofascial release class. Using balls and foam rolls learn how to self treat pain in the body. Pain sites in the body are a sign that something is going on elsewhere.
We will look for the cause by listening to your body's intelligent communication system. Learn to tap into your body's subtle cues and its ability to self correct and heal.
VALENTINE SPECIAL! Two Hearts For the Price of One! $50
Treat You and Your Sweetheart to a Delicious Whole Body Stretch.
Offer good thru 2/14/13